Weight and body measurements over time. The numbers don't lie (unfortunately).
⚠️ Data is dummy while I build the actual data ingest. Bloody brain is being slowwww 🐌
Weight and body measurements over time. The numbers don't lie (unfortunately).
⚠️ Data is dummy while I build the actual data ingest. Bloody brain is being slowwww 🐌
Avg HR: 72 bpm
Post-holidays, getting back on track
102 cm
86 cm
98 cm
35 cm
35.5 cm
Start of year measurements
155g
220g
65g
Light day
170g
260g
75g
Post-workout feast
148g
240g
70g
140g
200g
62g
165g
230g
72g
150g
220g
68g
175g
280g
78g
Long run day - extra carbs
Avg HR: 74 bpm
Still carrying Christmas weight
160g
250g
72g
155g
225g
68g
148g
215g
66g
180g
290g
80g
Long run recovery
135g
195g
60g
Hangover diet 🥴
120g
400g
130g
New Year's Day 🎉
Avg HR: 76 bpm
Christmas Day! 🎄
Avg HR: 71 bpm
Good week of training
Avg HR: 70 bpm
Avg HR: 69 bpm
Lowest in months!
103 cm
88 cm
99 cm
34.5 cm
35 cm
Pre-holiday baseline
Avg HR: 72 bpm
Avg HR: 73 bpm
Avg HR: 74 bpm
Avg HR: 75 bpm
102 cm
87 cm
98 cm
34 cm
34.5 cm
Avg HR: 74 bpm
Avg HR: 76 bpm
101 cm
88 cm
99 cm
33.5 cm
34 cm